A New Trainer On The Team
The Fitness Studio is glad to welcome Jennifer R. Adams to their fitness training team. Jen is a 29-year-old Cooper-certified physical fitness specialist, a teacher, and an instructor in First Aid, CPR, and Life Guard training.
A graduate of SUNY Brockport college with a BA in Physical Education, she also graduated from St. John Fisher college with a masters in Education Administration.
A New York State native, Jen's hobbies (when not training or teaching) are fitness and outdoors activities, spending time with her labrador retrievers, and "watching the sun set."
New Classes Set For The Spring
Ever thought you'd like to jog by the Genesee River in the warm Spring sun? That's just one of the fitness classes the Studio will be offering as soon as the snow's gone.
And Pilates, aerobics, circuit, and tennis and golf training are next.
Call us at 586-2370 to find out more.
Sign Up For Our Email Newsletter
Would you like free health and exercise tips from the qualified professionals that provide personal train ing to the members of the Fitness Studio of Pittsford?
Are you interested in learning which local restaurants have the best healthy cuisine? What exercises can best improve your golf game or squash score? Which Rochester spots are ideal for jogging or walks?
Want to know about the latest offering and newest developments at the Studio?
It's as close as your email box, and it's free. You don't even have to be a member!
Just email us at enews@pittsfordfitness.com and tell us you email address. We'll put you on the Fitness Studio of Pittsford electronic newsletter free of charge.
And news about the best ways to have fun staying fit in the Pittsford and Rochester area will start arriving in your email box as soon as you do.